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Coco Beach Spa Presents:
“Yoga with Taialofa is a gift
of kindness, love and oneness in the spirit of yoga. She brings life
to everything and we are fortunate to have this time studying and
practicing yoga with an exceptional teacher, friend and guide.”
– Kim McNeil
Taialofa, the only Samoan born yoga
teacher and the director of Yoga Samoa, is your guide. She is an
internationally registered yoga teacher. She has studied, practiced
and lead yoga retreats world wide.
All Yoga should be booked at the
main hotel reception.
All prices are in Samoan tala inclusive of all tax.
Yoga Classes:
Thursdays 10:30-11:45 am -$35
Beginners and drop-ins welcome
Private Yoga Sessions:
Rejuvenating yoga to suit your body's needs- $150 1 hr.
Rejuvenating yoga and intuitive yoga reading- $180 1.25 hr.
Available Tuesday and Thursday 12:00-3:00 pm
Schedule your private session in advance
Couples Yoga:
Enjoy exploring the relaxation of yoga in Samoa. You will be guided
through a gentle session together as you learn partner yoga. - $180
1 hr
Yoga DVD:
Taialofa's yoga flow - $80
One Day Samoa Retreat:
Nourish and refresh with yoga at places of beauty with a gourmet
vegetarian lunch and guided meditation and relaxation included.
Available Fridays and Saturdays. Please book in advance.
9:00 am to 4:00 pm, all inclusive.
1 person - $700 7 hrs
2 people - $1,000 7 hrs
Wedding Yoga:
Feel radiant for your most special day with relaxation yoga for
the bride to be and her wedding party or for the enire wedding
party. - $180 1 hr.
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ONE WEEK YOGA RETREAT!
Exploring the Flow:
A five-day yoga retreat in which vinyasa
flows, meditation, trance dance, and playful movement outdoors
invite energy to flow freely through your body. In today’s
busy world, the body often moves slowly—sitting, standing,
waiting—while the mind flies, whirling from one concern to
another. Vinyasa flow yoga can synchronize the rhythm of the
body with the rhythm of the mind. The body becomes active and,
as we focus so our breath moves in time with the postures, the
mind slows down. As we explore the flow within ourselves,
physical tightness is released. At this retreat you will
experience release and renewal.
You will work with the flow within Surya
Namaskar and Chandra Namaskar. Exploring both the Sun
Salutation and the Moon Salutation will help you to encourage
circulation of energy through both the feminine and the
masculine channels of the body. You will be guided in how to
select poses that fulfill all of the essential elements of a
yoga practice, and you will learn to create from these
elements a flowing sequence. You will be beside the sea for
walking meditations in the open air. You will do postures
while wading in the curve of a freshwater river as it joins
the South Pacific. You will feel fully refreshed as this
retreat will rejuvenate your mind, body, and spirit!
Dates: November 19
- 23, 2007.
Yoga sessions 9:00 am - 12 noon and 2:00 pm - 5:00 pm daily
Yoga Portion of the Retreat: US$427 per person (inclusive of
all tax)
Special Room Rate: Stay 7 nights, pay only 5 nights.
Good for any room category, only for retreat participants
Meals: Enjoy the value of the Coconuts Meal Deal,
straight off of Mika's acclaimed menus, just US$63.25/day (incl
tax).
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Live the Yoga Lifestyle!
Nourish yourself with yoga!
Contact Coconuts
today to schedule your yoga with Taialofa!
For more
information Taialofa
can be reached directly at
yoga@rawshakti.com or visit
her website at
www.yogasamoa.com
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Taialofa, born in Samoa, has strong roots in
the Yoga tradition and lifestyle. She was raised in the yoga
lifestyle by her yoga-teacher mother. and has studied and
practiced since she was 13 years old. She has now returned to
the beauty of Samoa to continue her yoga career. She currently
lives the yoga lifestyle with her husband, Kevin, also a yoga
teacher.
Taialofa has studied yoga throughout India
and America along with a year of Zen meditation in Japan. Her
Yoga certification is in the Sivananda tradition from the
Bahamas Ashram and she incorporates these classical yoga
teachings into her retreats. She directed and produced the
yoga video, Yoga in New England with Taialofa
and combines years of yoga experience with an intuitive
teaching style that is nourishing, refreshing and
energizing. Her classes and retreats nourish the body, bring
peace to the mind and allow the spirit to soar and feel
refreshed.
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Raw
Shakti Yoga offers yoga classes, retreats and
adventures worldwide. |
Your
vision and enthusiasm are totally inspiring. The peace both
you and Kevin inject
into the world is awesome.
--M. S., Scottland
Taialofa, I
just wanted to thank you for my private session. You are truly
a gifted and inspirational woman- if anyone can change the
world
with peace one step at a time,
it’s you. Thank you.
--K.J., Australia
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