Coco Beach Spa Presents:
“Yoga with Taialofa is a gift of kindness, love and oneness in the spirit of yoga. She brings life to everything and we are fortunate to have this time studying and practicing yoga with an exceptional teacher, friend and guide.” – Kim McNeil
Taialofa, the only Samoan born yoga teacher and the director of Yoga Samoa, is your guide. She is an internationally registered yoga teacher. She has studied, practiced and lead yoga retreats world wide.
All Yoga should be booked at the main hotel reception.
All prices are in Samoan tala inclusive of all tax.
Yoga Classes:
Thursdays 10:30-11:45
am -$35
Beginners and drop-ins welcome..................................... Private Yoga Sessions:
Rejuvanating yoga to suit
your body's needs- $150 1 hr.
Rejuvanating yoga and intuitive yoga reading- $180 1.25 hr.
Available Tuesday and Thursday 12:00-3:00 pm
Schedule your private session in advance....................... Couples Yoga:
Enjoy exploring the relatation of
yoga in Samoa. You will be guided through a gentle session together as you
learn partner yoga. - $180 1 hr............................................................... Yoga DVD:
Taialofa's yoga flow - $80
One Day Samoa Retreat:
Nourish and refresh with
yoga at places of beauty with a gourmet vegetarian lunch and guided meditation
and relaxation included.
Available Fridays and Saturdays. Please book in advance.
9:00 am to 4:00 pm, all inclusive.
1 person - $700 7 hrs
2 people - $1,000 7 hrs
Wedding Yoga:
Feel radiant for your most special
day with relaxation yoga for the bride to be and her wedding party or for
the enire wedding party. - $180 1 hr.
Taialofa, born in Samoa, has strong roots in the Yoga tradition and lifestyle. She was raised in the yoga lifestyle by her yoga-teacher mother. and has studied and practiced since she was 13 years old. She has now returned to the beauty of Samoa to continue her yoga career. She currently lives the yoga lifestyle with her husband, Kevin, also a yoga teacher.
Taialofa has studied yoga throughout India and America along with a year of Zen meditation in Japan. Her Yoga certification is in the Sivananda tradition from the Bahamas Ashram and she incorporates these classical yoga teachings into her retreats. She directed and produced the yoga video, Yoga in New England with Taialofa and combines years of yoga experience with an intuitive teaching style that is nourishing, refreshing and energizing. Her classes and retreats nourish the body, bring peace to the mind and allow the spirit to soar and feel refreshed.
Live the Yoga Lifestyle!
Nourish yourself with yoga!
Contact Coconuts today to schedule your yoga with Taialofa!
For more informationTaialofa can be reached directly at yoga@rawshakti.com or visit her website at www.yogasamoa.com
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Raw Shakti Yoga offers yoga classes, retreats and adventures worldwide.
ONE WEEK YOGA RETREAT!
Exploring the Flow:
A five-day yoga retreat in which vinyasa flows, meditation, trance dance, and playful movement outdoors invite energy to flow freely through your body. In today’s busy world, the body often moves slowly—sitting, standing, waiting—while the mind flies, whirling from one concern to another. Vinyasa flow yoga can synchronize the rhythm of the body with the rhythm of the mind. The body becomes active and, as we focus so our breath moves in time with the postures, the mind slows down. As we explore the flow within ourselves, physical tightness is released. At this retreat you will experience release and renewal.
You will work with the flow within Surya Namaskar and Chandra Namaskar. Exploring both the Sun Salutation and the Moon Salutation will help you to encourage circulation of energy through both the feminine and the masculine channels of the body. You will be guided in how to select poses that fulfill all of the essential elements of a yoga practice, and you will learn to create from these elements a flowing sequence. You will be beside the sea for walking meditations in the open air. You will do postures while wading in the curve of a freshwater river as it joins the South Pacific. You will feel fully refreshed as this retreat will rejuvenate your mind, body, and spirit!
Dates: November 19 - 23, 2007. Yoga sessions 9:00am - 12noon and 2:00pm - 5:00pm daily
Yoga Portion of the Retreat: US$427 per person (inclusive of all tax)
Special Room Rate: Stay 7 nights, pay only 5 nights. Good for any room category, only for retreat participants
Meals: Enjoy the value of the Coconuts Meal Deal, straight off of Mika's acclaimed menus, just US$63.25/day (incl tax).